What To Expect
A Welcoming Space for Your Healing Journey
We understand that visiting a new chiropractor can feel overwhelming. At Legacy Chiropractic, we believe in clarity and comfort from day one. Our straightforward process is designed to ensure you feel heard, supported, and confident in your personalized care plan. You’ll never be guessing what comes next, allowing you to focus completely on your healing journey. Your goal is our goal—let’s start building your legacy of health.
Your Path to Healing
1st Visit
Your Story & Health Discovery
(Allow approx. 60 minutes)
The first part of your journey is focused on deep listening and gathering information.
- Consultation: We sit down to discuss your health history, current concerns, and future goals. We focus on understanding the challenges your nervous system has faced over time.
- Neurological Assessment: We use a state-of-the-art INSiGHT HRV Scan to get a precise, non-invasive look at how your nervous system is adapting to life’s stressors.
- Physical Assessment: A physical assessment is performed to understand your posture, movement, and structural integrity.
2nd Visit
Findings & First Adjustment
(Allow approx. 30 minutes)
We invite you back for a dedicated time to review your results and begin your healing journey.
- Report of Findings: We present a detailed report of your consultation and scan results. We explain exactly what we found and answer all your questions.
- Your Custom Plan: We outline your personalized care plan using the Torque Release Technique (TRT) to address the root cause of your health challenges.
- First Adjustment: Once we agree on the best path forward, you will receive your first gentle, specific adjustment using the Integrator (adjusting instrument).
Ongoing Visits
Building Your Legacy of Health
(Typically 5-10 minutes)
- Specific Adjustments: Your regular visits are focused on delivering precise, instrument-based adjustments to reinforce healthy nervous system function. There is no twisting or popping involved.
- Progress Checks: We utilize regular progress assessments, including new HRV scans, to objectively measure your progress and ensure your body is adapting and functioning at its highest potential.
- Efficiency: We know your time is valuable. Our regular appointments are quick and efficient so you can get back to your day, feeling better.
Hear From a Patient
"I’m so pleased with my results—I feel great! My chronic pain has subsided, and I haven’t woken up sore since starting care. I wasn’t sure if I could afford it at first, but once I felt the difference after just a few adjustments, I realized it was completely worth it. The staff at Legacy is kind, friendly, and truly cares." – Lee
Getting to The Root Cause
We Don't Just Treat Pain, We Restore Function.
Many patients come to us seeking relief from a specific symptom, only to find that other areas of their health improve as well. This happens because we aren’t just treating the “pain”—we are correcting the neurological signal behind it. When interference is removed from your nervous system, your body’s ability to regulate itself returns.
Here is what can shift when we get to the root cause:
Physical Relief
- Chronic Back & Neck Pain
- Headaches & Migraines
- Sciatica & Hip Discomfort
- TMJ & Jaw Tension
- Muscle Stiffness & Spasms
Neurological Balance
- Anxiety & Stress Regulation
- Sleep Quality (Insomnia)
- Chronic Fatigue & Low Energy
- Brain Fog & Focus
- Mood Regulation
Function & Vitality
- Posture Correction (“Tech Neck”)
- Immune System Support
- Digestion & Gut Health
- Mobility & Flexibility
- Athletic Performance & Recovery
Ready to Book Your Visit?
Ready to take the first step? All new patient appointments and required intake forms are handled conveniently through our secure online booking portal. Once you book, your paperwork will be emailed to you immediately. Please complete it online before your arrival so we can focus entirely on your care during your visit.
